GO FIT LIFE — Gym in Thickwood Heights Fort McMurray

Reviews of GO FIT LIFE

• Colton

  Added 2016.01.05

  Excellent coaching for both triathlon and strength, tailored to my needs and ability, with recommendations for continued health fitness at work and home. Coach Tammy is motivating, realistic and knowledgable.
• Mateo

  Added 2013.05.21

  Working out with Tammy Slauenwhite was the best decision I made in 2016 and has become the highlight of my week. She started training me while I was working in Fort McMurray, and she helped me so much that I've continued to work out with her via FaceTime in my home in Tennessee! I learned something new every time… About nutrition, eating habits, exercise, my skeletal and muscle structure, healing the body, days of rest… The list goes on and on. AND we laugh a lot too. I've lost weight (over 8 inches so far) and gained muscle is that I've never seen before! I've watched other trainers who just stand there while their clients are exercising, looking at their phone or the TV, rather than coaching. Tammy is a COACH Through and through. She absolutely will not let me have bad form, carefully watches and evaluates, challenges me to push harder, and encourages and praises my efforts and successes. She has an amazing ability to adjust the exercises to avoid injury to my pain - sensitive areas (caused by an accident 30 years ago). Coaching is not a profession to her. Her knowledge and passion is born from her lifestyle a fitness, and it is rubbing off on me! Fitness and good nutrition is becoming a daily habit and priority in my life thanks to her. She is a gift and will be in my life for a very long time. I'm forever grateful that I found her!